What is your exercise or nutrition related goal?  Perhaps the full commitment of the MKT Nutrition Coaching Program in intimidating to you, or you are not sure you need that much help.  Maybe you have a good idea of what you want and how to get it but need some help "getting going".  The MKT Nutrition Coaching Strong Start Program is designed to make sure you are indeed stepping strongly, with confidence into the direction of your goals

Here’s the scenario, you are gathering with friends/family for a meal.