Greetings! For those willing and able to come to the Northampton Athletic Club, I am offering FREE personal training! To book your first session (and get more details) you can scan the QR code or use this link: https://bit.ly/3LLatxb You can also get more details at www.mattktraining.com.
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Free Personal Training!
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Why You Should Choose Matt K Training!
Looking for some help with your exercise training? Here are some reasons to consider Matt K Training.
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Starting an Exercise Program? Avoid These Mistakes
To help avoid some basic errors that could undermine your brand new, sparkling exercise routine, Matt K Training has put together a list of common mistakes people make when starting an exercise program.
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Common Mistakes People Make When Starting An Exercise Program
Most people struggle to achieve results within a few months of starting an exercise program. In some cases, results can take longer than expected. However, it becomes easier to attain your exercise goals with the proper guidance and training.
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Top Five Things To Look For When Hiring A Personal Trainer
A Personal Trainer (or Trainer) is a professional who helps people achieve certain health and fitness goals. These goals may pertain but are not limited to body weight or composition, physical strength, aerobic endurance, flexibility, mobility, or overall health management.
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