Jon Dooley

Matt set up a training program for me to bike up Mt. Wachusett as quickly as possible, after setting up a program with a combination aerobic and anaerobic bike pieces over a several months I was able to reduce my time up the mountain by 1 1/2 minutes! Matt's combination of literature based prescription and common sense implementation was perfect for what I needed. I would recommend him for not only athletes but also non-athletes looking for researched based results.