Rachel Fountain

I started working with Matt as I was preparing for a Boston Qualifying marathon. While a BQ was already a stretch goal for me, I was also struggling with some persistent injuries and muscle imbalance. Matt not only spent time listening and observing, he explained the rationale behind his analysis and recommendations. That's when I knew I wasn't getting a generic strength program, but one that was knowledge-based and designed specifically for me. Matt is engaged and observant in sessions, and ensures that exercises are executed correctly with patient and clear instruction. With Matt's help, I ran that Boston qualifier almost 5 minutes faster than goal time!