What’s included in the program?
Up to 4 meetings the first month
2-3 meetings per month ongoing
Meeting are virtual or via phone, your choice!
Follow-ups for each live meeting
Weekly “check-in” forms
Anonymous “Feedback” forms
Helpful “how to..” handouts
you’re unsure of what you should be eating
Activity sheets to compliment our sessions
Use of an advanced diet/exercise/biometric tracker