What's the difference between the Strong Start program and the "regular" Nutrition Coaching program?

Author: Matt K Training |

The regular Nutrition Coaching program has a minimum commitment of six months.  You and your Coach develop a closer relationship and go into more depth, forming goals, as well as your overall vision, guiding you so that you strive in all dimensions of your health.  The Strong Start program is shorter, succinct, focusing only on a single "mid-range" goal and seeing you through it.  Strong Start goes for 4-6 weeks.  You can think of it as dipping your toes into the Nutrition Coaching waters.  If it goes well, you always have the option of segueing into the full Nutrition Coaching program.