What is your exercise or nutrition related goal?  Perhaps the full commitment of the MKT Nutrition Coaching Program in intimidating to you, or you are not sure you need that much help.  Maybe you have a good idea of what you want and how to get it but need some help "getting going".  The MKT Nutrition Coaching Strong Start Program is designed to make sure you are indeed stepping strongly, with confidence into the direction of your goals

I’m Matt Kostek, the proud owner of Matt K Training.

I look forward to sharing my story. I hope that you will enjoy getting to know me better.